Intention and Expectation
Body: WOW- I did 7.75 miles total! I ran 6.5 of that at a steady pace of 8:34 for the first 3.25 then at a steady 7:47 for the last 3.25! It felt like I was floating the whole time! I read a magazine during...
Body: WOW- I did 7.75 miles total! I ran 6.5 of that at a steady pace of 8:34 for the first 3.25 then at a steady 7:47 for the last 3.25! It felt like I was floating the whole time! I read a magazine during...
Pumpkin French Toast ( batter: 1/4 cup pumpkin puree, 1/4 cup egg beaters, 1/4 tsp vanilla extract, cinnamon. Bread: Light Style Pepperidge Farm, 7 grain. )with cottage cheese, blueberries fry pan bananas, flaxseed butter. the plan for today : grocery shopping at Trader Joes, more...
How does time fly so quickly!!?!? I need to catch up! We left my parents the day after the day after christmas (Saturday the 27th, my dad’s birthday!) and drove to Jeff’s Nana’s house for the remainder of the weekend. Body:Woke up early and jogged/walked...
was just as event-filled, gift-filled, family-filled day as the past two! My mom and I ran out to grab some things (which I can’t exactly reveal since my siblings read – I don’t want to spoil gifts). We left early in the morning- My grab...
Santa Came to Momma Mo and Preston’s! Jack was ecstatic to be disguised as a present. Well, keep reading… We opened half of our gifts, then took a break for breakfast. Jeff’s Parents spoiled us rotten… ROTTEN! I feel incredibly lucky to have two...
It’s Christmas Eve! Hooray!French Toast Breakfast Tree: Peanut Butter Trunk, Pumpkin Egg White French Toast Tree… (pumpkin, egg whites, splash of milk, splash vanilla extract, dash of cinnamon) decorated with blueberry bells, cherry balls, flaxseeds and pineapple topper. Body:Short Run with Jack (20 minutes around...
I found the recipe from Recipe Zaar (online search). Figured I would try it out since both Jeff and I enjoy chocolate and bourbon of course. Ingredients · 1 can (14 ounces) sweetened fat free condensed milk · 2 1/2 cups semisweet chocolate chips (...
The “compote” is in quotes because technically a fruit compote begins with a simple syrup of water and sugar, cooked with vanilla or liquor then fruit is added etc etc. The efficient B-Healthy (that’s me f.y.i) is all “Why add sugar to something that is...
Egg White French Toast, I used the leftover batter for scrambled eggs (mostly whites) and frozen Peaches, Strawberries and cherries (heated up in a separate bowl). I used cage-free born free eggs and Newman’s Own Double Fiber Bread- Delicious! Jeff and I had the exact...
Breakfast: Steel cut Quick Oats (from Trader Joes $2.29 for 17 servings) organic banana ( it seriously fell that way in the bowl too)I put a sprinkle of slivered almonds, a drop of maple syrup right in the middle and peanut butter all around the...