no class tomorrow so I am officially in weekend mode!hey in case you haven’t heard the word on the blog street- the lovely incredibly inspriing Lee of See Lee Live is graciously hosting a Valentines Day Blogger Exchange !! If you are a foodie blogger...
So in addition to this guy, I have one more idea brewing in my head for french toast, but I don’t have my usual ingredients for it. * it is dessert inspired but I won’t reveal the country yet* Okay, back to today: I made...
before we get into that… Does anyone else have a dog that snores? I assume it is normal for dogs to snore, much like when we have allergies or a cold or just plain old crappy genes that give us holey nasal passages...
I have the best readers ever- I probably could never say that enough but I was deeply touched by everyone’s comments and please know how much each and every one of you mean to me. You offer me inspiration, encouragement, support and a place to...
Dessert from last night…I really wanted to have dessert last night ( I think it is my running, which usually catches up with me at the end of the evening and I can feel like a bottomless pit sometimes) so I decided to make a...
Oh how I love my french toast! I grabbed a huge can of pumpkin puree at the store and was excited to use it! I used 1/2 cup egg whites ( from the carton they say it is equivalent of 2 eggs. However, 1 egg...
Childress Vineyards in Lexington, NC. has incredibly heavy but intricate doors… The vines in winter… Couldn’t you just picture self sitting there , gazing out onto the vineyards with a glass of Meritage, maybe some prosciutto? After walking inside the heavy doors, you see an incredible fountain with...
Breakfast:French Toast made with two slices of Newman’s Own Double Fiber Bread, 3 egg whites and a splash of milk whisked very well, into the pan and cut up with my spatula. Underneath is the leftover eggs cooked in the pan. On the side, I...
Body:Gym: Running 1 mile in 6 minutes and 30 seconds and Elliptical 35 minutes. I really felt up for going and just getting in a little cardio before class to wake me up. Mind:Principles of Food Class: We discussed Food Chemistry (Basic Composition) and also...
Vitamin E can be better described as an antioxidant rather than a vitamin. Inadequate Vitamin E intake usually does not lead to sudden deterioration of symptoms, rather fat malabsorption occurs over a long time. Typically, it takes decades but inadequate intake is closley linked to...
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