Comments on: First Friday of 2009 http://www.beinghealthier.com/2009/01/03/first-friday-of-2009/?utm_source=rss&utm_medium=rss&utm_campaign=first-friday-of-2009 Wed, 08 Feb 2012 09:19:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Madison Song http://www.beinghealthier.com/2009/01/03/first-friday-of-2009/comment-page-1/#comment-599 Madison Song Sun, 04 Jan 2009 07:30:00 +0000 http://bhealthier.wordpress.com/2009/01/03/first-friday-of-2009/#comment-599 AH i see...i guess i am sheltered too! =) AH i see…i guess i am sheltered too! =)

]]> By: B_Hlthy http://www.beinghealthier.com/2009/01/03/first-friday-of-2009/comment-page-1/#comment-598 B_Hlthy Sat, 03 Jan 2009 19:15:00 +0000 http://bhealthier.wordpress.com/2009/01/03/first-friday-of-2009/#comment-598 yes yes i love veggies Marge- i still like you even though you a cheating ellipticizer<br/><br/>therunningaddict: oh no! scarce sweet potatoes! that is terrifying<br/><br/>VeggieGirl: I know! me either- i will post tomorrow prob.<br/><br/>Mads: Moes Southwest ? its a chain like qudoba and jimmy johns and all those places- i always see commercials<br/><br/>Erica Thanks so much! I am CPR certified and searching the names you sent. I was considering it awhile ago but now i am really thinking i would love it ... Thanks! yes yes i love veggies Marge- i still like you even though you a cheating ellipticizer

therunningaddict: oh no! scarce sweet potatoes! that is terrifying

VeggieGirl: I know! me either- i will post tomorrow prob.

Mads: Moes Southwest ? its a chain like qudoba and jimmy johns and all those places- i always see commercials

Erica Thanks so much! I am CPR certified and searching the names you sent. I was considering it awhile ago but now i am really thinking i would love it … Thanks!

]]> By: Erica http://www.beinghealthier.com/2009/01/03/first-friday-of-2009/comment-page-1/#comment-597 Erica Sat, 03 Jan 2009 17:57:00 +0000 http://bhealthier.wordpress.com/2009/01/03/first-friday-of-2009/#comment-597 Hey! How are you :) Ok for group fitness- different gyms require different things. All gyms (that I have worked at) require that you're CPR certified (through the red cross). I have worked at a gym that also required me to be first aid certified (I also did this through the red cross). <br/><br/>Some gyms also require that you are group fitness certified. You can do this by taking classes and then taking a big test or you can do it at home and submit a video and test. There are tons of organizations that do this- some to google- ACE, AFAA, AFPA. <br/><br/>I teach two prechoreographed programs. For these I had to go to a weekend training and then had to pass a test to get certified (practical- actually teaching). Body Step is a Les Mills program (lesmills.com). Turbo Kick-turbokick.com. <br/><br/>Let me know if you have any questions!! Hey! How are you :) Ok for group fitness- different gyms require different things. All gyms (that I have worked at) require that you’re CPR certified (through the red cross). I have worked at a gym that also required me to be first aid certified (I also did this through the red cross).

Some gyms also require that you are group fitness certified. You can do this by taking classes and then taking a big test or you can do it at home and submit a video and test. There are tons of organizations that do this- some to google- ACE, AFAA, AFPA.

I teach two prechoreographed programs. For these I had to go to a weekend training and then had to pass a test to get certified (practical- actually teaching). Body Step is a Les Mills program (lesmills.com). Turbo Kick-turbokick.com.

Let me know if you have any questions!!

]]> By: Madison Song http://www.beinghealthier.com/2009/01/03/first-friday-of-2009/comment-page-1/#comment-596 Madison Song Sat, 03 Jan 2009 16:11:00 +0000 http://bhealthier.wordpress.com/2009/01/03/first-friday-of-2009/#comment-596 body clock is all out of whack too!! i kind of like that lol...it keeps things interesting =)<br/><br/>what is Moe's?<br/><br/>-Mads body clock is all out of whack too!! i kind of like that lol…it keeps things interesting =)

what is Moe’s?

-Mads

]]> By: VeggieGirl http://www.beinghealthier.com/2009/01/03/first-friday-of-2009/comment-page-1/#comment-595 VeggieGirl Sat, 03 Jan 2009 13:45:00 +0000 http://bhealthier.wordpress.com/2009/01/03/first-friday-of-2009/#comment-595 Yoga + sweet potatoes = part of my Friday as well ;-)<br/><br/>Can't wait to see your version of the blondies!!! :-D Yoga + sweet potatoes = part of my Friday as well ;-)

Can’t wait to see your version of the blondies!!! :-D

]]> By: Erica http://www.beinghealthier.com/2009/01/03/first-friday-of-2009/comment-page-1/#comment-594 Erica Sat, 03 Jan 2009 12:41:00 +0000 http://bhealthier.wordpress.com/2009/01/03/first-friday-of-2009/#comment-594 I hope the SUV makes it in today so you guys can cruise around! They should make an alternative day trash pickup when there are multiple weeks that fall on holidays!!! Who wants to have three weeks worth of trash? Glad you got a great workout in and can't wait to see the brownie recipe mmm! I hope the SUV makes it in today so you guys can cruise around! They should make an alternative day trash pickup when there are multiple weeks that fall on holidays!!! Who wants to have three weeks worth of trash? Glad you got a great workout in and can’t wait to see the brownie recipe mmm!

]]> By: therunningaddict http://www.beinghealthier.com/2009/01/03/first-friday-of-2009/comment-page-1/#comment-593 therunningaddict Sat, 03 Jan 2009 09:18:00 +0000 http://bhealthier.wordpress.com/2009/01/03/first-friday-of-2009/#comment-593 Wow way to go with that run!!<br/>I am so jealous at the sweet potatoes! They are really scarce here! Wow way to go with that run!!
I am so jealous at the sweet potatoes! They are really scarce here!

]]> By: HangryPants http://www.beinghealthier.com/2009/01/03/first-friday-of-2009/comment-page-1/#comment-592 HangryPants Sat, 03 Jan 2009 05:31:00 +0000 http://bhealthier.wordpress.com/2009/01/03/first-friday-of-2009/#comment-592 Look at all your beautiful veggies today! <br/><br/>Nice work on the treadmill girl! Now that I am at a gym and not at home I've been using the elliptical more and I feel like I am cheating on the treadmill! Look at all your beautiful veggies today!

Nice work on the treadmill girl! Now that I am at a gym and not at home I’ve been using the elliptical more and I feel like I am cheating on the treadmill!

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