This is a good one yall: thursday eats

by bhealthy on January 23, 2009

Breakfast:
French Toast made with two slices of Newman’s Own Double Fiber Bread, 3 egg whites and a splash of milk whisked very well, into the pan and cut up with my spatula. Underneath is the leftover eggs cooked in the pan. On the side, I made “Fruit Foster” by sauteing half a banana and yes, a splash of Rum ( cruzan guava rum) and some mango & strawberry.

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I sprinkled ground flax after adding everything together…

Lunch:

So that I could easily take it with me on the way to class…Broccolii and A Smoothie ( banana, mango, vanilla protein, milk, peanut butter, ground flax)1 BLOG 006
1 BLOG 003 And ate the broccoli pre-departure….

After-School Snack

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Tea ( two kinds green tea and earl grey)- antioxidants yah! i can feel my cell membranes NO LONGER bursting from free radicals.  Oh Joy of Cooking, That is my food principles course text-cookbook. It’s freaking huge and reminds me of a bible.

Not pictured: Piece of pizza from last night…  it was whole grain and had pineapple and tomatoes.

After-school Special.. hey you teenybobbers- don’t go gettin preggers

just thought I ‘d throw that in there..

Dinner:
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Stir Fry
Chicken Breast, Broccoli, Artichokes, Bell Pepper Mix, Cauliflower, with some lite soy sauce, fajita seasoning ( just a sprinkle not a whole package), fresh pepper.

Rice ( whole grain …

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(so yummmy!) and I mixed in black beans to complete my amino acids yall. and a little cheese and hot sauce to feel sassy.1 BLOG 013

Jeff opened and poured me a glass of merlot behind my back. :-O Gasp! He is such a bad influence.  Bridget if you are still reading this, Thank you for my stemless glasses!!!!! I haven’t broken any yet and love them~!
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We are SO PUMPED about our getaway trip tomorrow!! We are doing a gym trip and then dropping Jack at “my potential future in-laws” aka Jeff’s parents, then off to Winery #1, Tobacco Barn Check In, Winery #2, Fancy Schmancy Dinner, then *@)&$ $ &#*$& , then hiking in the morning, then lunch with “potential future brother in law”.

The cabins do not have internet access but the main breakfast lodge does- so not sure about blogging but should be able to get a post in sometime!

Weeeeee!

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  • http://blueskyworld.wordpress.com AnAppleADay

    i LOVE your french toast creation! i can’t wait to try caramelizing bananas. YUM!

  • http://bhealthier.wordpress.com bhealthier

    oh i lovvvvvee caramelizing bananas. It’s my latest favorite hobby I think!

    Thanks for commenting! Hello!

  • http://followmyweigh.wordpress.com FollowMyWeigh

    hey i am just now catching up on some blogs! i love your new revamped blog!!! looks wonderful :)
    have fun on your trip and the wineries!!!

  • http://yummyhealth.blogspot.com/ lauren

    the french toast looks fantastic :)
    oh and i didnt get to comment on the previuos entry but that bit on how our brain uses the most energy etc was so interesting, thanks for posting it :)
    have a great night!

  • strongandhealthy

    Great eats today! Yummy french toast and dinner! Have fun on your wine tour this weekend!!!!

  • http://veggiegirlvegan.blogspot.com VeggieGirl

    ENJOY YOUR TRIP!!!! :-)

  • http://www.dailygoods.wordpress.com dailygoods

    have so much fun on your trip! it sounds like an amazing time! love that fresh toast :)

  • http://www.thinspiredblog.com Lara

    It is so cool that Joy of Cooking is one of your textbooks!! I just got a copy as a wedding gift :)
    Enjoy your getaway!

  • http://www.dori.jemts.com Dori

    I love all your french toasts! Hungry Girl put out a recipe today that I want to try this weekend, I’ll let you know how it goes!

  • strongandhealthy

    Hey, could you tell me how you got your Archives to work??

  • http://www.thinspiredblog.com/?p=4560 Raining on Sunday…(all meals 01/25/09) | Thinspired

    [...] was inspired by Miss BHealthier to make some french toast for breakfast.  I made the mistake of using only one egg for three [...]