lovely lovely day
I have the best readers ever- I probably could never say that enough but I was deeply touched by everyone’s comments and please know how much each and every one of you mean to me. You offer me inspiration, encouragement, support and a place to share my journey of healthy eating, healthy living, and my passion for nutrition! I truly appreciate you.
okay, so I had to head to campus early and packed my lunch:
Very Veggie salad mix with romaine, radishes, snap peas, carrots, and salsa (black beans, corn, tomatoes) and Organic broccoli, carrots and cauliflower dipped in Sabra Hummus. Grilled chicken strips, grapes, and half an arnold sandwich thin filled with peanut butter.
It was delicious and took me forever to eat but I enjoyed every single bite! A fellow student said oh miss healthy no dressing? and I replied, well, when I have salsa and hummus I don’t need any dressing!
unphotographed: coffee from the campus center-black with a splash of half and half…
Dinner:
Chili (leftover) and I toasted cheese onto a whole wheat tortilla and ate that with it.. fantastic
But I was still hungry- so I had half of a chobani with half a slice of my delicious chocolate chip cake. The best thing is that I feel absolutely no guilt associated with this nearly high protein, healthy-fat cake. It even has veggies in the frosting!
I may have to make this again and send them to my special readers…. any takers?
oh and recap-
I rested today for my Body…
Mind:
Class was absolutely fantastic- Nutrient Metabolism is so cool- I don’t have the mental energy to recap but I am brewing up a post on Cholesterol since my dad has really high blood cholesterol and I LOVE learning about lipids and sterols.
My mind is pretty tired because I also…. drumroll please….Started and Finished my cover letter and it is PERFECT!!! But, now I want to fix my resume even more … sigh
Soul:
I have the best readers I swear! And I know there are a bunch who do not comment, and I mean you too- like my brothers and sister and all my family- Love you!
I am chatting with a dear friend I haven’t heard from in awhile
Happy Tuesday Night All!
