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Tuesday came and gone..

by bhealthy on April 1, 2009

 

Breakfast:
I woke up early to start studying and had a bowl of Oats with some cherries, mango, banana, Naturally More pb and I added protein powder to it as well ( for some lasting power)1 BLOG 001

  • Snack was the last of the banana from the oats *

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Lunch:
I made a sammy to take with me before class
Ham, Turkey, Mustard, Kale on Whole Wheat

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Snack:
I brought this pack of Awesome Almonds with me as part of lunch/ snack to share.  1 BLOG 012
Body:
Rest from running ( I needed it! I’m tired!)

 

Shred, level 2

Detox Yoga … Our friend gave me passes to a Hot Yoga place here !!! I am so excited its only $10 for 10 sessions! I can’t wait to try it!

Mind:

Exam is over! It went well but I never know- the are very long essay type questions and I always worry about missing and enzyme or something.

Exam next week for Food Principles! And we have a functional food assignment due the next day, then a terminology quiz…

Check out the review for Awesome Almonds!

Soul:

The gals and I are heading to watch the guys hockey game tonight! It will be nice to chat and be able to cheer on Jeff and his team.

I feel like I have missed a gazillion blog posts – so I will be catching up shortly!

Dinner:

I decided to make a stew with organic beef ( I got a great deal on at Harris Teeter!)  potatoes and onions and garlic and tomatoes and black beans. I made a reduction from some beer in the pan 1 BLOG 019
… after I had cooked the browned and crispied up the onions in it then added it to the crockpot. I really had no idea if it would turn out awful but it actually came out really fantastic. Who knew…I didn’t even have any stock of any sort… so I got creative. I doubt I could recreate its deliciousness exactly but maybe…
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  • I lost my post for the Pumpkin Overload Post- so I am going to try to re-post that in a little while here *
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  • http://veggiegirlvegan.blogspot.com VeggieGirl

    The day definitely flew by!!

    HAPPY WEDNESDAY!!

  • http://slowrunnings.blogspot.com/ BB

    Any recipe that involves a beer reduction gets my seal of approval :)

    Have a great Wednesday!

  • http://www.fuelandfitness.wordpress.com Leanne

    Beautiful oats today!

  • http://burpandslurp.wordpress.com burpexcuzme

    I found it so fascinating that you added a whole raw kale to your sandwich! doesn’t it taste sort of bitter?

  • http://owntheory.net/sharon/ Sharon

    WHOA dinner looks sooo good. And mmm mangoes!!

  • http://slowrunnings.blogspot.com/ BB

    RE: Hubs truck…it’s a Dodge Ram, 4X4…I would not be the least bit surprised if he’s named it. I tried to suggest it was a girl, and he got really offended by that :) hahaha

    Does Jeff let you drive his truck? I’ve yet to break through that barrier.

  • http://yummyhealth.blogspot.com/ lauren

    hi girlie
    great eats :) the oats look fabulous!
    im sure youll do great in that test next week!
    have a great day!
    much love
    xxxx

  • http://sweetandfit.wordpress.com Sweet and Fit

    glad your exam is over – I hate essay exams, theres always room to leave something out or go totally in the wrong direction and then end up wasting so much time writing about non-sense…. I’m soooo happy for you that you are going to the hockey game! thats EXACTLY what you need right now! hope you have a blast!

  • http://www.fabanddeliciousfood.com/ Foodie (Fab and Delicious Food)

    Mmmm, the stew looks good!

  • http://nibblesandwiggles.wordpress.com Melissa

    Yummy combo on the oats today!

  • http://www.thinspiredblog.com Lara

    Did you eat that kale leaf WHOLE and RAW?! It is official: you are a rockstar for your running and because you can eat kale like that!!

    Mmm…nothing as comforting as homemade beef stew!