Link to Body: Stretch and Strengthen Knees & Ankles

Body: Stretch and Strengthen Knees & Ankles

Here is my story, I felt like giving some background info so that you understood more about where I am coming from. I have exercises below the novel. Enjoy! In high school, I was on cheerleading, gymnastics, volleyball and track and field.  For track, I...

Link to Product Review: Popchips

Product Review: Popchips

Oh my goodness!! I had no idea how much I would love these chips! Popchips were happy to pop over a sample of their product line of awesome healthy potato chips.   Jeff and I  ( Jack had a mini one and loved it too,...

Link to Cake Lab!

Cake Lab!

I will update this again with another photo! Angel Food Cake ( Alton Brown) Ingredients 1 ¾ cups sugar ¼ teaspoon salt 1 cup cake flour, sifted 12 egg whites (room temperature) 1/3 cup warm water 1 teaspoon orange extract, or extract of your choice...