Link to Gravity's Gone and I'm just floatin…

Gravity's Gone and I'm just floatin…

That is from a Driver By Trucker’s song, Gravity’s gone. Body:That is also what I kept thinking today during my 8.50 mile run! I 8.50 miles ! I couldn’t have wished for a better run and to think I was moaning and groaning before it!...

Link to Weekend Update

Weekend Update

With all of the birthdays this weekend, it was strange there was no cake in sight at all this weekend! Oh well! Saturday: Breakfast:quick and easy: chobani greek nonfat yogurt, all kinds of heated up fruit (peaches, cherries, strawberries, blueberries, pineapple, banana) with some oats...

Link to Jack o Lantern

Jack o Lantern

  Dinner: We tried this new Brewpub that opened up fairly close to our house ( not really biking/walking distance but still close). It has a great city view and outside seating. The food was “meh” but the beer was really good! I had a...

Link to Thursday: Yeast Bread Lab, Speedy Run, Weekend of Fun!

Thursday: Yeast Bread Lab, Speedy Run, Weekend of Fun!

Dinner: I had already made chicken from yesterday ( I cooked them in the skillet with salt and pepper) so I heated those up with some frozen veggies and lemon pepper seasoning and balsamic vinegar. I made some Kashi Pilaf (original) and mixed it with...

Link to Gnu Way to Reduce Cholesterol and Fill up on Fiber

Gnu Way to Reduce Cholesterol and Fill up on Fiber

Gnu Foods were so gracious to send me a sampling of their fiber bars!     I was excited to try these for several reasons. I have several posts regarding the importance of fiber and the different types. My dad ( who always takes nutrition...

Link to Chicken Polenta Casserole

Chicken Polenta Casserole

 Dinner:I decided to make polenta from scratch. I found a recipe from the  Southern Living Cookbook Jeff’s mom and stepdad got me for my bday a few years back ( thank you again!) and used just the polenta making part from it. It was SO...

Link to Tuesday came and gone..

Tuesday came and gone..

  Breakfast: I woke up early to start studying and had a bowl of Oats with some cherries, mango, banana, Naturally More pb and I added protein powder to it as well ( for some lasting power) Snack was the last of the banana from...

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