Day 2 of golfing was even better than day 1!!!!
I started out for breakfast with a delicious bowl of Kashi Instant Oats! After golf yesterday we had to run to a store to get milk and charcoal, while there I found this specific variety up here in PA that I have been SEARCHING for since trying it in buffalo last september!
It is Kashi Go Lean Hearty vs. Creamy. I have seen the creamy vanilla flavor but not this crunchy type anywhere in NC. So I grabbe d as many boxes as I could to take home. I was too excited to try it so I had a bowl instead of the Pemael Bacon Canadian Sandwiches that were suppposed to be for breakfast!
I did have a bite of Jeff’s though- The paemael bacon is actually very much like lean ham but only available in canada as I’m told. It was actually very tasty but I was super happy with my oats and fruit!
We went to another Golf Course today, right across from our house:![]()
Afternoon Snacking:
A small oikos vanilla that I found at the same place- they had packs of 4 for $3 but they were slightly smaller containers than the 5.3 oz singles usually available. Each were about 80 kcal and 12 g of protein ( nonfat) and perfect! I had some with leftover mango ….
I also had a few whole wheat crackers and 3 year aged Cheddar
And I tried a dip someone had made ( salsa, sour cream) with carrots
A Sprite zero in my koozie ( my nickname is L-Mo, Jeff’s is Mo). Our friends Nate and Andrea made our koozies and gave me my nickname!
Dinner:
Steak ( Porterhouse), Baked beans and hash brown casserole
Body:
Another 4.5 hours of golf, horseshoe games, washer games, and more card games (Euchre and Mexican Train)!
Mind:
Studied another two sections of material for the exam!
Soul:
Another gorgeous day of golfing! Ahhh…


Comments
Leave a comment Trackback