Whole lotta salad bar Foods

by bhealthy on November 19, 2009

As I said in my previous post, I ran behind campus twice this week for lunch. I hate how expensive going out for lunch can be, but I also know what a great thing it is for my body, mind, soul and time to be able to do that.

Day 1
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Kombucha for my beverage ( I saved it for later) and then the salad: greens were under there but on top of those were the following:

Broccoli
Mushrooms (under)
Marinated Tofu
Cauliflower
Waldorf Salad
Orange Sesame Tofu
Feta Cheese
Artichoke Hearts
and in the middle, rotisserie chicken with some of the hot bar’s lemon chicken & olives.

Day 1 Cost: $12 ( 3.50 for the Kombucha)

Day 2: More salad bar… :-)
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Peppers, cabbage, broccoli, mushrooms, artichokes, greens, spinach, and… from the hot bar; Blackened Tuna…. I also snuck a bite size section of sweet potato casserole under the salad.

Day 2 Cost: $7 ( no drink -had water)

That seems quite low for a “lunch out” considering all of the powerhouse nutrients I got. Although I am fully aware that on a regular basis $12 for lunch is outrageous for a grad student! It would be much more financially sound for me to have brought my own awesome salad from ingredients I purchased, however, I wouldn’t have had the selection I do at Whole Foods. Such a treat for me, especially since I was dining with a few friends from class as well.

I might break my bank if I keep going here for lunch, but it is so healthy and convenient!

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  • http://lesleylivinglife.com Lesley Living Life

    Yum!!! : ) It doesn’t get much better than that kind of salad bar

  • http://www.sweetandfit.com Jasmine (Sweet and Fit)

    I loooove the salad bar at whole foods, although I am going to go broke from it!

  • http://www.thebroccolihut.com BroccoliHut

    Great combo! This post makes me want to go to WF for lunch tomorrow…

  • http://www.logmyloss.com South Beach Steve

    It might have been expensive, but WOW it looks good!

  • http://www.insideiamdancing.wordpress.com ellie

    Looks delish! I was eating WF salads almost everyday when I was in NY- it was more expensive than making my own lunch but cheaper and healthier than other bought options.

  • Laur

    I love the Whole Foods salad and hot bars!
    I have been going every Thursday after an exercise class.
    The salad bar and hot bar are the same price, so I put items from both in the same container, like cold salad with hot tofu.

  • http://amerrylife.com Mary :: A Merry Life

    That looks freaking delicious. I love Whole Foods!