Link to I think I’m in love!

I think I’m in love!

my friends just got their first puppy and I might have to get me one too..

Rear-Ended!

Yep, I was in an accident yesterday. I have never been in any kind of accident before but I am thankful we all walked away with minimal injuries and damage! Ironically, there were tons of accidents yesterday evening due to the winter storm however, I...

Link to Meals for Deals

Meals for Deals

Meals for Deals on Wheels.. okay not really on wheels… Breakfast Steel Cut Thick Oats ( I got a huge bag of gluten free oats from Bob’s Red Mill on sale for like $4.. it will probably last me through spring ! ) and an Organic...

Link to Refined Rice and Beans

Refined Rice and Beans

Rice and beans offer complimentary amino acids, meaning, they will provide you with a total protein source when eaten together.  This is true of most any grain and most any legume. Since quinoa offers more protein and fiber than white rice, I decided to up...

Link to Snack and Update!

Snack and Update!

I woke up this morning with a scratchy throat and lots of school work! I stopped at whole foods on the way to campus to grab a kombucha and I just know this mid am snack will hold me over through lecture on anemia. Here...

Link to Bakery Breakfast

Bakery Breakfast

I slathered on some natural peanut butter to this slice of Cinnamon Raisin Bread from the French Meadow Bakery for breakfast this morning. It was DELICIOUS! ( I also had an unphotographed organic fuji apple and coffee ) FMB Cinnamon Raisin Bread Likes: Taste &...

Link to Lunch and Liver (The Organ)

Lunch and Liver (The Organ)

On break for all of 5 min from class, I heated up leftover pot roast which is even better for lunch the next day! I added some fresh local kale and the rest of a sweet potato and ate during Medical Nutrition Therapy Class. Today...

Link to Sunday Pot Roast

Sunday Pot Roast

Slow cookers are such a wonderful creation. It is great to be able to leave all sorts of healthy ingredients to cook slowly all day while I’m busy with work, knowing that the end result will be ready to eat for me when I get home! I put some stew meat...

Link to Vega Whole Food Vibrancy Bar

Vega Whole Food Vibrancy Bar

Kelly over at Vega (Sequels Naturals) had me thrilled about their new line of whole food bars, “Vibrancy”. They are similar to the line of SuperFood bars that Amazing Grass makes but these are not covered in chocolate. That said, they taste as you would...

Link to My sister can actually cook!?

My sister can actually cook!?

My sister never really had the cooking bug like me. I love being able to throw things together in the kitchen and end up with something fantastic, essentially, something one of a kind. I know I won’t ever be able to re-create it just as...

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