Splash Forward

by bhealthy on January 10, 2010

I thought I would write a different kind of post, one that might be helpful or inspirational to some of my readers or others that stumble across my site. 2009 was filled with ups, downs, curves, and bumps for me. I will spare the detail but I will share some of my thoughts that I have learned along the way to 2010.

You have to make mistakes to find out who you aren’t. Action comes before insight, eventually you will arrive at it. I can’t tell you what your next action will be but mine has involved a complete stop. I have had to stop living unconsciously as if I have all the time in the world, and start consciously making decisions that will shape my journey.

For so many reasons this past year I was angry.  I’m sure most of you have had to deal with anger as well. It might not have looked like anger, rather, showing its ugly face as compulsive shopping, bingeing, crazy dieting, streaming tears, etc. At some point, you will examine that anger and the journey will not be a yellow brick road with sunshine, friends and flowers. It will be unbelievably hard but dealing with it will give you life.

I have faced countless dilemma’s but in every dilemma there is room for growth and change. Changes are going to take place all the time with or without you. The only choice I see possible is to take steps toward that change, embracing it instead of running in the opposite direction. No matter how big of a step you take, clinging to safety will not get you anywhere. That doesn’t necessarily mean you quit your job, leave a lousy spouse, or remedy a relationship although all are possibilities. It does mean that you put on your rainboots and splash forward. Whether you like it or not, the rain will fall as Spring arrives and it is up to you to get miserably wet, dance around in circles, or just take the moment to breathe.

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  • http://www.twopeasandtheirpod.com Maria

    Thanks for visiting our blog. Happy New Year to you!

  • http://itzyskitchen.blogspot.com Erica

    You rock girl. Keep on keeping on. You are fantastic- unfortunate that others have chosen to miss out on that ;) .

    In terms of classes, its usually just 1 instructor. When we do a launch of a new release (new music & moves), a bundle of us get together to teach to pick up the excitement!

    I am not doing the bridge run. Had to pull back on running a bit. Will email ya soon :)

  • http://www.sweetandfit.com Jasmine (Sweet and Fit)

    I need to hear from you!!

  • christal

    Time really does heal (all wounds) and that saying you probably heard it 1,000 times before but whatever doesn’t kill you really does make you stronger / if you take the time to learn from it……love you sissy

  • http://livingintherealworld.net/healthy/ Sagan

    Yes yes yes embrace it! Mistakes and hard times are necessary because they make us stronger and we LEARN so much from them. It’s only through the learning that we can grow.

  • http://www.thinspiredblog.com Thinspired

    You are so wise and have come so far this year, Laural. I heard this quote the other day and it really hit home with me:

    “It was when I found out I could make mistakes that I knew I was on to something.”

    ― Ornette Coleman

    I think sometimes we perfectionists are so afraid to make mistakes that the fear is paralyzing. That is how this past year was for me. I am going to try to change that this year :)

  • http://www.hangrypants.com Hangry Pants

    Growth and change – very good message!

  • http://www.beinghealthier.com/2010/01/14/body-mind-soul-splashing-toward-spring/ Body Mind Soul: Splashing Toward Spring – Being Healthier

    [...] Reminding myself to keep Splashing Forward. Keeping the people in and from Haiti in my [...]

  • http://www.beinghealthier.com/2010/01/28/5512/ Meals for Deals – Being Healthier

    [...] gluten free oats from Bob’s Red Mill on sale for like $4.. it will probably last me through spring ! ) and an Organic [...]