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	<title>Comments on: Splash Forward</title>
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		<title>By: Meals for Deals &#8211; Being Healthier</title>
		<link>http://www.beinghealthier.com/2010/01/10/splash-forward/comment-page-1/#comment-3554</link>
		<dc:creator>Meals for Deals &#8211; Being Healthier</dc:creator>
		<pubDate>Sat, 30 Jan 2010 15:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthier.com/2010/01/10/splash-forward/#comment-3554</guid>
		<description>[...] gluten free oats from Bob&#8217;s Red Mill on sale for like $4.. it will probably last me through spring ! ) and an Organic [...]</description>
		<content:encoded><![CDATA[<p>[...] gluten free oats from Bob&#8217;s Red Mill on sale for like $4.. it will probably last me through spring ! ) and an Organic [...]</p>
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		<title>By: Body Mind Soul: Splashing Toward Spring &#8211; Being Healthier</title>
		<link>http://www.beinghealthier.com/2010/01/10/splash-forward/comment-page-1/#comment-3498</link>
		<dc:creator>Body Mind Soul: Splashing Toward Spring &#8211; Being Healthier</dc:creator>
		<pubDate>Thu, 14 Jan 2010 20:14:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthier.com/2010/01/10/splash-forward/#comment-3498</guid>
		<description>[...] Reminding myself to keep Splashing Forward. Keeping the people in and from Haiti in my [...]</description>
		<content:encoded><![CDATA[<p>[...] Reminding myself to keep Splashing Forward. Keeping the people in and from Haiti in my [...]</p>
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		<title>By: Hangry Pants</title>
		<link>http://www.beinghealthier.com/2010/01/10/splash-forward/comment-page-1/#comment-3492</link>
		<dc:creator>Hangry Pants</dc:creator>
		<pubDate>Wed, 13 Jan 2010 11:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthier.com/2010/01/10/splash-forward/#comment-3492</guid>
		<description>Growth and change - very good message!</description>
		<content:encoded><![CDATA[<p>Growth and change &#8211; very good message!</p>
]]></content:encoded>
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	<item>
		<title>By: Thinspired</title>
		<link>http://www.beinghealthier.com/2010/01/10/splash-forward/comment-page-1/#comment-3490</link>
		<dc:creator>Thinspired</dc:creator>
		<pubDate>Wed, 13 Jan 2010 00:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthier.com/2010/01/10/splash-forward/#comment-3490</guid>
		<description>You are so wise and have come so far this year, Laural.  I heard this quote the other day and it really hit home with me:

“It was when I found out I could make mistakes that I knew I was on to something.”

― Ornette Coleman

I think sometimes we perfectionists are so afraid to make mistakes that the fear is paralyzing.  That is how this past year was for me.  I am going to try to change that this year :)</description>
		<content:encoded><![CDATA[<p>You are so wise and have come so far this year, Laural.  I heard this quote the other day and it really hit home with me:</p>
<p>“It was when I found out I could make mistakes that I knew I was on to something.”</p>
<p>― Ornette Coleman</p>
<p>I think sometimes we perfectionists are so afraid to make mistakes that the fear is paralyzing.  That is how this past year was for me.  I am going to try to change that this year <img src='http://www.beinghealthier.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Sagan</title>
		<link>http://www.beinghealthier.com/2010/01/10/splash-forward/comment-page-1/#comment-3486</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Tue, 12 Jan 2010 02:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthier.com/2010/01/10/splash-forward/#comment-3486</guid>
		<description>Yes yes yes embrace it! Mistakes and hard times are necessary because they make us stronger and we LEARN so much from them. It&#039;s only through the learning that we can grow.</description>
		<content:encoded><![CDATA[<p>Yes yes yes embrace it! Mistakes and hard times are necessary because they make us stronger and we LEARN so much from them. It&#8217;s only through the learning that we can grow.</p>
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		<title>By: christal</title>
		<link>http://www.beinghealthier.com/2010/01/10/splash-forward/comment-page-1/#comment-3483</link>
		<dc:creator>christal</dc:creator>
		<pubDate>Mon, 11 Jan 2010 15:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthier.com/2010/01/10/splash-forward/#comment-3483</guid>
		<description>Time really does heal (all wounds) and that saying you probably heard it 1,000 times before but whatever doesn&#039;t kill you really does make you stronger / if you take the time to learn from it......love you sissy</description>
		<content:encoded><![CDATA[<p>Time really does heal (all wounds) and that saying you probably heard it 1,000 times before but whatever doesn&#8217;t kill you really does make you stronger / if you take the time to learn from it&#8230;&#8230;love you sissy</p>
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		<title>By: Jasmine (Sweet and Fit)</title>
		<link>http://www.beinghealthier.com/2010/01/10/splash-forward/comment-page-1/#comment-3482</link>
		<dc:creator>Jasmine (Sweet and Fit)</dc:creator>
		<pubDate>Sun, 10 Jan 2010 23:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthier.com/2010/01/10/splash-forward/#comment-3482</guid>
		<description>I need to hear from you!!</description>
		<content:encoded><![CDATA[<p>I need to hear from you!!</p>
]]></content:encoded>
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	<item>
		<title>By: Erica</title>
		<link>http://www.beinghealthier.com/2010/01/10/splash-forward/comment-page-1/#comment-3481</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Sun, 10 Jan 2010 22:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthier.com/2010/01/10/splash-forward/#comment-3481</guid>
		<description>You rock girl. Keep on keeping on. You are fantastic- unfortunate that others have chosen to miss out on that ;). 

In terms of classes, its usually just 1 instructor. When we do a launch of a new release (new music &amp; moves), a bundle of us get together to teach to pick up the excitement!

I am not doing the bridge run. Had to pull back on running a bit. Will email ya soon :)</description>
		<content:encoded><![CDATA[<p>You rock girl. Keep on keeping on. You are fantastic- unfortunate that others have chosen to miss out on that <img src='http://www.beinghealthier.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> . </p>
<p>In terms of classes, its usually just 1 instructor. When we do a launch of a new release (new music &amp; moves), a bundle of us get together to teach to pick up the excitement!</p>
<p>I am not doing the bridge run. Had to pull back on running a bit. Will email ya soon <img src='http://www.beinghealthier.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Maria</title>
		<link>http://www.beinghealthier.com/2010/01/10/splash-forward/comment-page-1/#comment-3479</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Sun, 10 Jan 2010 19:40:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.beinghealthier.com/2010/01/10/splash-forward/#comment-3479</guid>
		<description>Thanks for visiting our blog. Happy New Year to you!</description>
		<content:encoded><![CDATA[<p>Thanks for visiting our blog. Happy New Year to you!</p>
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