Link to wild arugala and asparagus salad

wild arugala and asparagus salad

feta, olives, garbanzo beans and chicken rounded out this salad making a delicious dinner! I love all the filling fiber from the beans, greens and asparagus. The olives and feta gave it a nice zing too! Snack! ‘y first apple pie flavor larabar…so yummy, vegan,...

Body Mind Soul: Splashing Toward Spring

It’s been awhile since one of these posts! Body: Today I ran a 5 mile Sandwich. I decided to “sandwich” resistance training in between running at the apartment gym today. I ran 2 miles before and 3 miles after strength moves for biceps, back, and...