Meals for Deals
Meals for Deals on Wheels.. okay not really on wheels… Breakfast Steel Cut Thick Oats ( I got a huge bag of gluten free oats from Bob’s Red Mill on sale for like $4.. it will probably last me through spring ! ) and an Organic...
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Refined Rice and Beans
Rice and beans offer complimentary amino acids, meaning, they will provide you with a total protein source when eaten together. This is true of most any grain and most any legume. Since quinoa offers more protein and fiber than white rice, I decided to up...
Foodbuzzin
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