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	<title>Comments on: Refined Rice and Beans</title>
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		<title>By: Mimi (Damn the Freshman 15)</title>
		<link>http://www.beinghealthier.com/2010/01/28/refined-rice-and-beans/comment-page-1/#comment-3545</link>
		<dc:creator>Mimi (Damn the Freshman 15)</dc:creator>
		<pubDate>Fri, 29 Jan 2010 02:19:44 +0000</pubDate>
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		<description>Oh yummy! I love the idea of swapping the rice for quinoa. I bet it would taste great with a poached egg on top.</description>
		<content:encoded><![CDATA[<p>Oh yummy! I love the idea of swapping the rice for quinoa. I bet it would taste great with a poached egg on top.</p>
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		<title>By: Laur</title>
		<link>http://www.beinghealthier.com/2010/01/28/refined-rice-and-beans/comment-page-1/#comment-3543</link>
		<dc:creator>Laur</dc:creator>
		<pubDate>Fri, 29 Jan 2010 00:19:06 +0000</pubDate>
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		<description>yep! I was eating beans and rice all last week! I use cheap store brand brown rice. but maybe sometime I&#039;ll try quiona.</description>
		<content:encoded><![CDATA[<p>yep! I was eating beans and rice all last week! I use cheap store brand brown rice. but maybe sometime I&#8217;ll try quiona.</p>
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		<title>By: Jasmine (Sweet and Fit)</title>
		<link>http://www.beinghealthier.com/2010/01/28/refined-rice-and-beans/comment-page-1/#comment-3542</link>
		<dc:creator>Jasmine (Sweet and Fit)</dc:creator>
		<pubDate>Thu, 28 Jan 2010 23:16:49 +0000</pubDate>
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		<description>I love some good rice and beans every once in a while - you are absolutely right - very cheap and pretty fast.  is that Kale I see on that first plate?</description>
		<content:encoded><![CDATA[<p>I love some good rice and beans every once in a while &#8211; you are absolutely right &#8211; very cheap and pretty fast.  is that Kale I see on that first plate?</p>
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