Body: Saturday Afternoon: Tennis! Sunday Morning: 18 Holes of Golf! ( 4 Hours and I wore my HRM just to see, I burned 936 kcal in 4 hours) Sunday Afternoon: Pool and Swimming Monday Morning: 17 mile Beach Run Monday Afternoon: Pool and Hot tob!...
The green house is the plantation’s beach access, which means off the beach and one mile back to the house. Unfortunately, I was too out of it and too focused on running that I buried my head and missed the turn to the house. I...
Body: I thought I would share some tips this week! If you make sure that the time you plan to exercise fits appropriately with your schedule, you will be much more likely to make exercise a regular habit. More consistent workouts means more consistent increase...
This week was the beginning of my “full-time work”, I started full-time hours with EFNEP and continued with my 20+ hours a week with Bonefish. Overall, it was much less hectic than I felt this past spring semester because I could finally take classes out...
Mysterious… romantic… prestine… It could only be the pacific island of Bora Bora… (Photo by : Pierre Lesage ) I wish I was reporting from the mythical island about how wonderful the scuba is, however, I am nowhere near Bora Bora. I did come close...
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