6

Take a Break

by bhealthy on July 14, 2010

Isn’t that so true, sometimes you just need a break! I’ve been busy living my “real” life but I realized that blogging has been such a part of my “real” life that it felt like I wasn’t being true to myself! I have enjoyed not being tied to the internet or my camera, not having to think about every meal or every bite or every event that happens. Ultimately though, I felt like I was missing out on something I really enjoyed!

Being Healthier is about small steps that add up to the big picture. I don’t have it all figured out and I’m certainly not the best blogger by far. I do hope I still have a readership after my sporadic posting recently!

All it takes is one step to get going in the right direction. My one step today was exercising for my lunch break. I knew I needed the exercise and the time to do something for myself, even if all I could manage was 20-30 minutes. Every little bit counts!

What one step did you take today to be healthier?


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  • http://frontyardfoodie.com Diana @ frontyardfoodie

    Hey! Good to hear from you again!

    I know what you mean about blogging. I love it too.

  • http://www.candidrd..com The Candid RD

    I like to take breaks from blogging every once in a while, and I think it’s healthy to do that. I do miss it when I’m away though. LAtely I’ve just been doing shorter posts, which always take a lot less time.

    Today I woke up and lifted before training (in my hotel) and then walked on the treadmill in the hotel workout area. I Was so proud. Like you said, it all adds up.

  • http://www.thinspiredblog.com Lara (Thinspired)

    You can’t get rid of me that easy! ;)

    I’m glad you took a little break. Thinking about food, exercise, and blogging all the time can be exhausting!

    Today I’m drinking a ton of water. That’s healthy, right? ;)

    Have a great weekend girlie!

  • http://eatingRD.com eatingRD

    Yes, I am wanting a bit of a break right now! It is all about the little things that add up to something wonderful. I made it to spin this morning and I love starting Fridays with it. Have a nice weekend! I really want jump in that picture :)

  • http://www.beinghealthier.com bhealthy

    Thanks kristen!!! Great comment

  • http://www.beinghealthier.com bhealthy

    Hahaha I heart you lara. Seriously.