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If you wrote a letter to yourself, What would it say ?

by bhealthy on August 29, 2010

Dear Being Healthier,

I would like to apologize about the way I have treated you in the past. Sometimes I exercised you way too often or too much or just skipped it all together. Sometimes I overwhelm you, Mind, with so many thoughts at one time and so many different ideas with school and work that push you to your potential.

I have learned to like you, Body, whether I lose weight or not. I have learned to admire you, Mind,  whether I scored a 100 on an Exam or a 65. I push you both always to be healthier, sometimes requiring early morning workouts, late evening runs that go on forever, or 6 hour study sessions at times.

I try now more than ever when I can, to give you time to rest and I know I haven’t always. Your strong legs take me anywhere, you continually reach above and beyond your potential. Today, I thank you for all that you have done. I hope that I can stay as healthy, intelligent and positive as I am today when I am 100 years old.

Thank you,
Being Healthier’s Soul

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  • http://psubabyblues.blogspot.com/ Laur

    Hey hottie, I like your post! You must be super busy!

  • http://frontyardfoodie.com Diana @ frontyardfoodie

    I’ve written letters to myself and laughed at them later! I love seeing my thought to myself from the past.

  • http://www.thebroccolihut.com BroccoliHut

    Just wanted to let you know that you did a great job on your presentation this afternoon! I was in FN 625 today:)

  • http://www.candidrd..com The Candid RD

    Your body, mind, and soul are very happy right now, I’m sure your apology is accepted :) That rest part is something I need to work on for my own body. Poor thing, it needs a break!!