Weekend and Working Out Wednesday
I had one of the most amazing weekends! I was able to catch up with countless friends throughout my whole adventure. I met up with a good friend from way-back when (our freshmen year of college was 11 years ago!) and we caught up over lunch at one of her favorite places!
(That’s my cheesy, “I’m so happy” smile!)
She blogs as well but not food wise, her hubby is in the Marines and will arrive home from deployment on my birthday (hopefully)! I will link her blog here if she is up for having more readers but I wanted to check with her first. Since it was a Meditteranean joint, I had to grab the Greek Salad with Grilled Chicken. The feta, olives, banana peppers and pita bread were just what I was craving and the chicken was cooked perfectly!
I think any wine is enjoyable though if you are with good company and I was with the best of the best! The Alexander Valley is best known for their Cabernet Sauvignon grapes, so I already knew that I would enjoy this Sonoma Reserve from Clos Du Bois. It was rich but smooth too, a great balance of tannins, flavors, aromas and oak. One day I would love to be posting from Napa Valley my friends… one day! (2007 was apparently one of the best year’s for their grapes too).
Thursday: Strength: Chest, Shoulders, Triceps and Elliptical for Cardio
Friday: Rest, Travel, Driving!
Saturday: Long walk with good company!
Sunday: Rest!
Monday: 5 mile run ~ 45 minutes
Tuesday: 5 mile run with the Beer Club ~ Just under 38 minutes! I was the first girl finisher of the 5 miler group. There was a 3 mile run, a 4 mile path and a 5 miler. Felt pretty darn good, despite 89*F
Wednesday: Yoga (new session at my apartment complex gym) … Driving Range!
Thursday: Travel Day….
Starting dance next week
Friday: Strength! I’m planning on the 100 Workout!
Weekend: Probably a jog on the beach, yoga, and lots of recouping!
What was your favorite workout of the week ?






