If it looks like chocolate…. It might not actually be chocolate… but thankfully… It really does taste like chocolate!!! When Vega approached me about reviewing their line of Performance Protein smoothies, I was excited for the opportunity! Vega’s line of “Performance Optimizer” supplements are superior. ...
Last week I had read Kitchen Belleicious’ recipe for Smashed Yukons and I knew I wanted to make something similar with the three red potatoes I had waiting for me to creatively abuse. I am confident that the hardy root vegetable can take it. After...
Hurricane Irene’s undetermined strength and path made most of my plans for this weekend tentative. I learned my lesson with the tornadoes in April to just stay out of nature’s way and inside during natural disasters! The awful radar and predictions for the weekend meant...
The Thrive in 30 campaign series is 12 videos, and I’m on #9 this week! If you missed an video recaps, here they are: Thrive in 30: Stress and Diet Thrive in 30: High Net Gain Nutrition Thrive in 30: Myth Busting Thrive in 30:...
Last Wednesday, I began a new adventure. I started teaching as an Adjunct Professor. I’m only teaching one nutrition course but it has been quite the experience! After being in school for nearly 24 years, being on the other end of the “podium” is a...
Many thanks to Swanky Dietitian for tagging me on this “7 link ” post that has been circulating the blog-o-sphere. I have been reading blogger after blogger post about their “7 most… links” and loved it because it lets you as a reader get to know the blogger...
“Someplace warm. A place where the beer flows like wine. Where beautiful women instinctively flock like the salmon of Capistrano. I’m talking about a little place called…” Cantina 18.. Name that movie!? In the movie, the place is called Aspen but I instinctively flock...
The Environmental Working Group (EWG) has developed an annual list of fruits and vegetables, frequently referred to as the “Dirty Dozen”. One of my avid readers, Three Cookies (who I am also an avid reader of), also posted about these recently here. The Dirty Dozen...
I have really enjoyed posting for the Thrive in 30 campaign series with Vega. I hope you have as well because Vega is doing a special contest until Thursday August 18th for the blogger with the most comments on their Thrive in 30 series. PLEASE...
Any Banana Bread recipe will tell you that you need “Overripe” bananas. I hate waiting that long, that could take an entire day or multiple days and I’m impatient. If you are lucky, you will find the ripe banana section at your store so that...
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