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VLOG #1- Mango and Kiwi

Good Morning Readers! Last week I posted a Recipe of The Week for Simple Glazed Salmon. We paired it with a Kiwi Mango chutney, which was also fantastic! I thought I’d share how I have learned how to cut mango and kiwi in a special...

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Case of the “Mondays” ?

How was your weekend?! Mine was pretty nice, I can’t lie. I saw my favorite band play live and I also got to spend the day at the beach! Something about hearing those waves crash and seagulls, feeling the sand underneath your toes. It relaxes...

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George’s Ocean Terrace

George’s in La Jolla, CA is a multi-level joint, with options for a smooth, jazzy, fine-dining atmosphere below or a breezy, oceanside rooftop terrace above. The terrace is an open air world of its own, overlooking the Pacific Ocean. The terrace kitchen is lined with...

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Training and Working Out Wednesday

The half marathon I have in my sights is 1 month away. I think the 30 day mark has made me realize it will be here before I know it! I figured I would mention that my goal in 30 days is to place in...

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Recipe of the Week: Simple Glazed Salmon

Salmon is one of my favorite foods to eat and I think it is because it offers unique nutrients not found in other foods or fish. Vitamin D is one of those unique nutrients in salmon, since it is not found naturally in virtually any...

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Food and Nutrition Conference and Expo

The American Dietetic Association holds an annual conference every year called the Food and Nutrition Conference and Expo (“FNCE”). Many Registered Dietitians, nutritionists and other professionals in the field of nutrition gather for this to gain continuing education credits and build their network, so I...

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