Nasal congestion can cause great discomfort as it makes the breathing difficult. The nasal congestion can be caused by many reasons such as cold, flu, allergies etc. The membranes in the nose can get inflamed and the patient can suffer from the stuffed nose or running nose.
For a stuffed up nose or running nose, it is recommended to keep the inner nose moist dry. There are various ways to get relief from the nasal congestion. A humidifier or vaporizer can help to retain the moisture in the nose. Contrary to the thought of not taking bath during cold or nasal congestion, it is advised to take long showers. Breathing from a pot of warm water can give instant nasal congestion relief.
Drinking water or liquids is good for relief from nasal congestion or stuffed nose. The nasal sprays available in the over the counter shops can give instant relief from nasal congestion. Placing a towel on the face dipped in warm water after seeing the excess water can help relieve the nasal congestion.
Drugs such as decongestants and over the counter medicines can reduce the symptoms of nasal congestion. some of the drugs like Naphazoline(Privine), oxymetazoline (Afrin, Dristan, Duramist), or phenylephrine (Neo-Synephrine, Sinex, Rhinall) can help in relieving the nasal congestion. Some pills such as phenylephrine (Lusonal, Sudafed PE, Sudogest PE, and others) and pseudoephedrine (Sudafed, Sudogest) are also good for nasal congestion.
Nasal congestion can cause discomfort to the kids. But the above-prescribed medicines and drugs should not be given to kids under the age of 4. It is better to treat the nasal congestion through some home remedies and over the counter medication. It usually gets under control with these and when the severity increases without getting under control, it is better to consult a doctor.
The nasal congestion is common during spring and winter as some people may be allergic to pollen which is widespread in spring and the cold temperatures may not suit some people. It is advised to keep away from allergens and cold weather for those who suffer from nasal congestion due to these reasons.