Being Healthier

Nutrition Courses

I began writing this blog in my second semester of graduate school for Nutrition. Here are some of the posts that I have written regarding the courses that I have taken:

Principles of Food:

• Principles of Food
• Principles of Food: Sauces and Grains
• Principles of Food: Quick Breads (scones, biscuits, pancakes)
• Principles of Food: Yeast Breads
• Principles of Food: Pastries and Pie ( Puff Pastry and Sweet Potato Pie)
• Principles of Food: Cakes ( Angel Food and Pound Cake)
• Principles of Food: Candy ( Fudge, Nut Brittle)

 

Food Service Management:

• Lab: Grains, Vegetables, Legumes
• Lab: Meat, Fish, Poultry
• Lab: Appetizers n Hors D’oeuvers

 

Metabolism, Nutrients, Science!

• Advanced Nutrient Metabolism I
• Fats, Unsaturated, Saturated, Trans, Essential
• Essential Fatty Acids, Congugated LNA, Nuts and Seeds
• Lowering Blood Cholesterol with Fiber
• Lowering Blood Cholesterol with Plant Sterols and Drugs
• PROTEINS! The Good, Part 1

 

Vitamins, Minerals, Nutraceuticals

• Iron
• Vitamin B 12 (and folate)
• Vitamin E and Vitamin C
• Antioxidants
• Vitamin A

 

Gastronomy

• Slow Food Nation
• Slow Food Nation reflection paper
• Organic, Inc

 

Food and Society

• Nutrition Anthropology

Other Courses:
Seminar: Minority Health
Research Methods