Eyes are, arguably, the most important part of the human body. They help us see and perceive the world around us. It is important that we should take care of our eyes properly to avoid infections. This is true especially after treatments or surgeries, the eyes become more susceptible to catching infections. In these times, simple ways to take care of eyes will reduce the risk of infections. Some of these methods include:
- A healthy diet
A diet that is rich in omega-3 fats, zinc, and vitamins C and E help in keeping the eyes healthy for a long time. It also goes a long way in helping the body recover and heal after cataract.
- Sunglasses and protective eyewear
Sunglasses are a great fashion accessory that people like to wear these days. They serve the dual purpose of giving the outfit a cool and trendy look and protect the eyes from harmful UV-A and UV-B rays of the sun.
- 20-20-20 rule
The 20-20-20 rule is a simple rule that everyone can follow. It especially advised for people who work in front of screens for prolonged periods. The rule is that every 20 minutes, look 20 feet away from the screen for 20 seconds. This allows the eye to relax.
- Comprehensive dilated eye exam
Even after patients recover from cataract completely, they are advised to go for regular eye check-up at least once a year for the rest of their lives. This regular checkup will bring any problems arising in the eye into notice and appropriate action can be taken.
Patients are advised to avoid strenuous activities like driving and swimming immediately after the surgery. Rubbing your eyes or exposing it to dust and grime can also cause infections or other complications. This should be avoided at all costs.
The surgery has a success rate of about 90%. After patients completely recover from cataract, they usually have a corrected sight of 20/40. This means that they can drive comfortably without glasses or additional lenses.