flowers-from-nate-december

Monday

I was eating Thanksgiving leftovers most of last week….which made it easy since I was so busy!   Was I the only one? I spiced the turkey and stuffing up a little with some freshly roasted butternut squash. Pre-cubed Butternut 1 tbsp olive oil sprinkle...

pasta

Recipe of The Week: Butternut Squash Farfalle

So in my WIAW post yesterday, I ate butternut squash with farfalle, brown butter and sage, toasted pine nuts. This recipe holds it’s own as an entree depsite being meat free. My friend from graduate school, Janelle RD actually was in foods lab with me...

dscn2559

WOW and WIAW #2

Wow, its another WIAW and WOW all in one wonderful post this week. Half Marathon Training Update… Week 10 ( 24 miles total) PR 13.1 miles – 1 hr 26 minutes Week 11 ( 14 miles total) a 10 miler and a 4 miler Week...

Link to Grains, Vegetables and Legumes Lab

Grains, Vegetables and Legumes Lab

Our guidelines for recipe selection were similar to the Appetizers and Hors D’Oeuvers lab. Grains, Legumes, Vegetables Lab (3 recipes) choose 1 grain OR 1 legume OR 1 combination recipe choose 1 non-starchy vegetable recipe (think beyond lettuce and tomato) choose 1 starchy vegetable recipe...