When I started writing Being Healthier, I was on a quest for balance. I wanted my emotional life to be steady as much as I wanted equilibrium with exercise and dieting. I wanted harmony. I often felt like I was standing in the middle of...
Hurricane Irene’s undetermined strength and path made most of my plans for this weekend tentative. I learned my lesson with the tornadoes in April to just stay out of nature’s way and inside during natural disasters! The awful radar and predictions for the weekend meant...
Most casseroles use a “cream of ___ soup” and since I’m all about being healthier, I thought I’d try a recipe for Tuna Noodle Casserole without the cream of____ soup. Tuna Noodle Casserole Ingredients: 8 ounces noodles (I used wide egg noodles) 1 tablespoon extra-virgin...
I am fortunate enough that my boss has a garden and when she had to bring in all the excess rainbow chard, I was delighted to take a little of it off of her hands! Raw chard is very perishable and PACKED with nutrients like...
I haven’t commented much on my favorite blogs this week but I definitely kept up on my google reader, which is finally up-to-date! I was also sporadic with posting this week for several reasons, travel, being sick, and unfortunately, several dear friends of mine experienced...
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