Half Marathon #2
Place (in Age): 21 out of 190 Time: 1:48 Fastest Training Time: 1: 26 Slowest Training Time: 1: 36 Goal Time: 1:35 Well I didn’t meet my expected goal to finish in Top 10 though had everything NOT gone wrong – I feel confident...
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WOW: Treadmill Running and WIAW #4
Half Marathon…. knock on wood, cross my fingers, say my prayers, is in 4 Days, DAYS . 4 weeks ago, I hit a PR of 13.1 miles in 1 hr 26 minutes. Despite that my knees are still not 100%, I’m aiming for 1 hour...
WOW and WIAW #2
Wow, its another WIAW and WOW all in one wonderful post this week. Half Marathon Training Update… Week 10 ( 24 miles total) PR 13.1 miles – 1 hr 26 minutes Week 11 ( 14 miles total) a 10 miler and a 4 miler Week...
WOW and WIAW
Who doesn’t love a good acronym? I am excited to join in the fun with What I Ate Wednesdays (WIAW) because I love recap posts, food or exercise related. I started recapping my weekly workouts on wednesdays, which has helped me keep track of 14...
Training and Working Out Wednesday
The half marathon I have in my sights is 1 month away. I think the 30 day mark has made me realize it will be here before I know it! I figured I would mention that my goal in 30 days is to place in...
Butterflies and Working Out Wednesday
I’ve been nonstop this entire month it seems and not slowing down at all! I’ve got work travel this week that I am excited about. I have said multiple times that I thought I was done with work travel but I’ve been proven wrong! I’ve...
Florentine Casserole and Working Out Wednesday
Last Wednesday, I began a new adventure. I started teaching as an Adjunct Professor. I’m only teaching one nutrition course but it has been quite the experience! After being in school for nearly 24 years, being on the other end of the “podium” is a...
Thrive in 30 Contest: Superfoods and Fitness
I have really enjoyed posting for the Thrive in 30 campaign series with Vega. I hope you have as well because Vega is doing a special contest until Thursday August 18th for the blogger with the most comments on their Thrive in 30 series. PLEASE...
Appalachian Trail: Winding Stair Gap and Siler Bald
It may not seem that impressive from a photograph taken inside a moving vehicle, with a snapshot camera. However, the dense layers of fog rolling through the blue ridge mountains is certainly not something I see every morning as I drive to work! This...
Tupelo Honey Cafe and Working Out Wednesday
Work travel resumed this week and this should be the last of the year. Though each trip I say that then another comes up! I had the chance to dine at Tupelo Honey Café for dinner this week and it lives up to the reviews...
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