WOW and WIAW #2
Wow, its another WIAW and WOW all in one wonderful post this week. Half Marathon Training Update… Week 10 ( 24 miles total) PR 13.1 miles – 1 hr 26 minutes Week 11 ( 14 miles total) a 10 miler and a 4 miler Week...
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WOW and WIAW
Who doesn’t love a good acronym? I am excited to join in the fun with What I Ate Wednesdays (WIAW) because I love recap posts, food or exercise related. I started recapping my weekly workouts on wednesdays, which has helped me keep track of 14...
Training and Working Out Wednesday
The half marathon I have in my sights is 1 month away. I think the 30 day mark has made me realize it will be here before I know it! I figured I would mention that my goal in 30 days is to place in...
Butterflies and Working Out Wednesday
I’ve been nonstop this entire month it seems and not slowing down at all! I’ve got work travel this week that I am excited about. I have said multiple times that I thought I was done with work travel but I’ve been proven wrong! I’ve...
Work Travels: Madison County and Unexpected Surprises!
Today was absolutely phenomenal but filled with unexpected surprises! Dinner last night was in Asheville at The Early Girl Cafe. I had the Turkey Reuben (with local sauerkrat) and the Potato Soup ( which I ended up exchanging for Beets because the soup didn’t taste...
OBX Marathon Recovery
It was so difficult to walk the night after the race and the day after the race! Getting in the jacuzzi the night after the race was super helpful, using a back massager on my legs helped too! Riding home 3 hours was not the...
OBX Marathon!
My goal was to finish. My next goal was to finish around 4 hours. Based on my training, I figured it would be around 4 hours and 10 minutes. I can’t lie on here, I want the Under-4 hour Marathon. I just know I will...
Life is a Marathon…
Reality has sunk in that my first ever marathon is less than one month away! Nov. 14th. is the date, which means I have officially entered the “Monster Month”. I fear the worst, hope for the best, and can certainly expect adrenaline to pump on...
Running and Training
Monday August 23rd 2010: 6 Mile Lake Run at Sunset! Gorgeous Wednesday August 25th 2010: 6 Mile Trail Run with branches like this… I was solo on Sunday August 29th 2010: 9 mile Lake run..long run for training 9 + miles, 1 hr 23 minutes…...
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