Turkey Cupcakes

WIAW on the most traveled Wednesday of the year

What I Ate Wednesday is really my What I Ate (one day this) Weekend JoAnn’s Omlet with hot sausage, green pepper, onion, mushrooms, roasted red peppers, home fries, mozzarella and cheddar cheese at What’s Cookin at Casey’s Of course I also had to get some...

dscn2674

WIAW #6

What  I Ate Wednesday Finally a “Let’s Remember Why” Red cup from Starbucks! Tis the season alas. No shame in going to both Panera and Starbucks… what can I say, Starbucks coffee rules! Asiago Bagel + Half of this monstrosity aka cobblestone Lunchtime! Dinnerrr… What...

dscn2651_0

WOW and WIAW #5

That which you manifest is before you.    Race Start NCSU Bell Tower   Race Finish Wow it’s Wednesday! I’ve finished my (official) second Half Marathon after months of WOW posts leading up to this event. The WOW posts have helped me with my training,...

Link to WOW: Treadmill Running and WIAW #4

WOW: Treadmill Running and WIAW #4

Half Marathon…. knock on wood, cross my fingers, say my prayers, is in 4 Days, DAYS . 4 weeks ago, I hit a PR of 13.1 miles in 1 hr 26 minutes. Despite that my knees are still not 100%, I’m aiming for  1 hour...

dscn2589

WOW and WIAW #3

Wow, time flies.  Officially registered for the Half Marathon…. knock on wood, cross my fingers, say my prayers.. Training Update… The PR I hit on Week 10 ( 24 miles total) of 13.1 miles in 1 hr 26 minutes feels like a distant memory! This...

dscn2559

WOW and WIAW #2

Wow, its another WIAW and WOW all in one wonderful post this week. Half Marathon Training Update… Week 10 ( 24 miles total) PR 13.1 miles – 1 hr 26 minutes Week 11 ( 14 miles total) a 10 miler and a 4 miler Week...

mama-chia-chips

WOW and WIAW

Who doesn’t love a good acronym? I am excited to join in the fun with What I Ate Wednesdays (WIAW) because I love recap posts, food or exercise related. I started recapping my weekly workouts on wednesdays, which has helped me keep track of 14...