The intake of vitamins is crucial to treat and aid in easing any arthritic condition. While research has been more focused on drugs, vitamins to play a vital role in balancing a healthy body. Some of the highly recommended supplements to treat arthritic conditions are:
Capsaicin: This component aids in temporarily reducing pain transmitters after a continuous use for about three weeks. This is available as a gel, patch, or tropical cream, and is effective against osteoarthritis and rheumatoid arthritis.
Boswellia Serrate: Commonly known as the Indian frankincense, the active Boswellic acid components act as both analgesic and anti-inflammatories. They also work in inhibiting the auto-immune process as well as prevent the loss of cartilage. Studies have shown that it is best for the treatment of osteoarthritis and its effect can be witnessed after a use of around three months.
S-adenosylmethionine: Otherwise popularly know as SAM-e, has properties that treat both pain and inflammation extensively. It affects neurotransmitters such as serotonin in order to recede the perception of pain, as well as stimulate the growth of cartilage. They are also said to be as effective with longer benefits than any other non-steroidal anti-inflammatory drug and does not have any significant side effects. This supplement is best suited for osteoarthritis.
Avocado-soybean Unsaponifiables (ASU): These supplements aid in blocking of the pro-inflammatory chemicals, help in regenerating the normal connective tissue, and prevent the deterioration of the synovial cells. A study had shown that ASU had the effect of reducing the progression of osteoarthritis, and even elevated the use of NSAID in some cases. These supplements have proven to be greatly effective in treating osteoarthritis symptoms.
Uncaria tomentosa: Also known commonly as cat’s claw, this supplement contains complex compounds that not only support the immune system but also contains an anti-inflammatory element that aids in inhibiting the tumor necrosis factor (TNF), which is otherwise a common target for the most powerful rheumatoid arthritis drugs. While they also help with reducing other arthritic symptoms, choosing a compound that does not contain tetra-cyclic oxindole alkaloids is more effective.