The type nn2 blood sugar levels are found to be abnormal, and the improvement of these conditions is possible by using various treatments. However, these treatments usually take time, and it is important for one suffering with this condition to stick to these treatments for a required period of time till the conditions return to normal. Here are some of the common treatments practiced for controlling type nn2 diabetes blood sugar levels:
- Physical Activity: Although it can be exhausting and people seem to be uninterested in it from time to time, it is something that is absolutely necessary for everyone. In order to make it interesting, various options are available in the market. People can choose according to their interests and opt for Zumba, dancing, cycling, aerobic exercises, yoga, and many other available options. 30 minutes of exercise is absolutely important for at least five days a week. Inculcating stretching and strength training exercises in this time can add to your fitness and weight reduction. Coming out of inactivity must be gradual, and intense exercises shouldn’t be opted for, out of the blue. Physical exercises reduce your blood sugar level significantly. Hence, keep a check and have a light snack if you are low on blood sugar levels.
- Monitoring the blood sugar levels: Careful monitoring of these blood sugar levels is important in order to reach the target levels. Consult your doctor in order to find out how often you should get your blood sugar levels checked and set your activities and diets accordingly with the changing blood sugar levels.
- Bariatric surgery: This surgery is a weight loss surgery and usually performed on people with a BMI above 35. In about 55 to 95 percent of people suffering from diabetes, the blood sugar levels have shown to return to normal after the surgery. However, the surgery holds the risk of death, is extremely expensive and may show long-term complications. It may also lead to several nutritional deficiencies and osteoporosis.